Joni Kuefer
|Abonnenter
0
Om
I’m exploring different forms of active recovery, like yoga, swimming, or leisurely walks, to help my body recover from intense workouts and prevent injuries. Gentle movement can be incredibly beneficial.
Abonnenter
I’m exploring different forms of active recovery, like yoga, swimming, or leisurely walks, to help my body recover from intense workouts and prevent injuries. Gentle movement can be incredibly beneficial.
